In this course, we will specifically work on the muscles of the legs, buttocks and abs.
We will make your buttocks more beautiful, toned and prominent by working with
our own weight and equipment!
The course is suitable for those who:- want to tighten the muscles of the buttocks;
- She doesn't know how to start studying or what to do.;
- doesn't want to, can't, or can't go to a fitness club;
- wants to study under the guidance of a competent and professional coach;
- who needs motivation to practice.
What you'll get:- tighter and firmer buttocks at home;
- get a set of exercises that you can then do on your own while studying at home.;
- good mood and motivation boost.