Beginner's course "Full body"

Full-body strength training for those who are just starting out!
We will work with you not only with our own weight, but also with equipment that can be used at home!

Who is suitable for this course:

• who wants to start studying but does not know where to start;
• who wants to lose a few extra pounds;
• who can't, doesn't want to, or doesn't have the opportunity to work out at a fitness club;
• who wants to study under the guidance of a competent and professional coach;
• who needs motivation for training;
• who wants to pump their whole body and recharge their energy!

What will the student get after:

• Your body will start to get used to and adapt to the workouts.;
• You'll lose a few extra pounds.;
• great mood and motivation boost;
• toned and beautiful body.